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Laser Hair Removal has Power to Make You Confident

Laser hair removal is becoming popular due to its speed and efficacy. Newer technology like laser has been exploited well in almost every sector. People nowadays prefer non-invasive hair removal procedures as they are not painful. The technology is getting advanced and the introduction of ultra-technology brought a new wave in the laser hair removal technique.

This is considered more secure and has minimal side effects. Also, the high incidence of skin disorders in developing countries is another factor leading to increased demand for laser hair removal techniques.

What is laser hair removal?
Laser hair removal is a type of medical procedure in the unwanted hair is removed using a laser. A beam of light is used to destroy the hair follicle. It is one of the permanent solutions for hair removal. There is a stable reduction in the number of hair regrowth in the follicular cells.

Working principle of laser hair removal
Hair growth occurs in the follicular cells of the skin. Laser hair removal targets these follicular cells only. Selective photothermolysis is the primary principle of laser hair removal. It is basically matching a specific frequency of light with the duration of the pulse.

The light energy is absorbed by the melanin and heat is produced. This heat is then transferred to the target germ cell. The optimal effect is necessary to destroy the targeted tissue. The basal stem cells of the follicles are heated up which causes localized damage.

Three major types of laser hair removal?
Different wavelength of laser energy is used in this method. It varies from visible to infrared radiation. One of the most important factors is duration matching with wavelength. This decides the heating rate that is directly related to the damaging potential of the laser to the follicles.

Nd:YAG:
It stands for neodymium-doped yttrium aluminum garnet. One can wonder what it is. This complex name is very easy to understand. The laser technique that uses this Nd:YAG crystal as the medium is named so. Depending upon the type of skin and color of the hair, it is used differently. For example, practitioners use the long-pulsed Nd:YAG laser with an effective cooling tip for patients with darker-skinned and black hair. This is considered safe and effective.

Diode-
In this type of laser hair removal, a diode laser is used. Basically, a diode laser is a single wavelength of light that has a high abruption rate of the melanin pigment. It has high frequency and low fluence pulses that deliver high energy to follicular cells.

Alexandrite
An Alexandrite Laser is a popular LASER in which light energy is emitted through an alexandrite crystal. The alexandrite laser produces energy at a wavelength of about 700-755 nm. This wavelength fits well within the absorption spectrum for melanin. It is considered more effective for people with lighter skin. Ans it outperforms the activity of both diode and Nd:YAG in this case.

Which is better: Shaving, waxing, or laser hair removal?
There are three options available that can help in removing body hair. Here is the basic comparison among these three.

Shaving is the removal of hair using a razor. It basically cut down the hair from the shaft over the skin. That is why it is temporary. Waxing is also a good option for hair removal. This method is more efficient. There is nothing to wonder why? Because in waxing, hair is pulled out near the roots. That is why it lasts longer than shaving.

While laser hair removal destroys the follicular cells that are responsible for hair growth. Long-term and consecutive removal of hair using laser would definitely permanently remove the hair right from the root of the follicles.

Beware of the side-effects of laser hair removal!!
Some patients may complain about the side-effects like temporary rashes or burning sensations on the skin. So it yes there are some normal side effects of laser hair removal but it is not very serious. Pink skin, redness, itching, and swelling near the treatment area due to swelling of the follicles are some common effects observed post-laser hair removal.

In extreme cases, hypo or hyperpigmentation may occur near the treated area. But the introduction of ultra-technology in laser brought some more innovative laser hair removal equipment. This ensures easy healing of the burns and another skin allergy with topical applications.

The bigger picture
The laser hair removal market has been witnessing rapid growth due to the increasing demand for non-invasive hair removal procedures. It widely finds its application in beauty clinics, salons, dermatology clinics and is also used at the home. As mentioned above, laser hair removal is far better than shaving and waxing, if one wants completely rid of unwanted hair.

Depending on the type of skin and color of the hair different types of laser hair removal are used by the practitioner. Talking about the side, yes there are some side effects of this treatment but they are not very serious. It can be avoided or can be cured.

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Memories to Keep – My Legacy

Life is a journey and what makes it worthwhile is the climb: the people we meet, the lessons we learned, the ups and downs and pivotal moments. Every experience helped shape who we are. Maybe you didn’t have a great childhood and vowed to be a great parent. Maybe you worked too much and didn’t invest enough in your own children. Perhaps you got married at to your high school sweetheart at 18 and even though you struggled, know you wouldn’t change a single day or moment. When creating your legacy, you should take a moment to the memories that mattered most to you. These are the memories you should share in your legacy.

When creating your legacy it’s not necessary to share everything. Many people never get started because they feel pressure to share all the details of their life. Remember, this is your legacy so only focus on what’s important to you like the memories and decisions that changed your life. For example what did you decide to do when you graduated or how did you meet your spouse and propose? Preserve your thoughts on having children, getting married, or other major life changing events, people or experiences. This is your life so what you share is totally up to you. There is only one you so focus on what’s important to you and share the memories that express who you are.

How you live matters to someone. Your legacy is the combination of what you achieved, learned and accomplished with your time on earth. Each of us creates a footprint of our legacy through the memories of what we meant to our children, grandchild, family and friends but those memories will fade in time. When you create your legacy, you decide what to share and who your want to know your legacy.

Future generations need to feel a connection with their past and sharing your legacy will provide that missing link. The lessons you learned & values you hold are all keys to what shaped you. It’s important that people do not forget where they came from. If they do, they risk making the same mistakes. By sharing your legacy you are helping future generations learn, grow and appreciate the early sacrifices that lead to their comforts.

What memories should you include in My Legacy? The answer is that when you Create Legacy, all of your memories should be gathered so that you can share your experiences with people that are not that experienced. Show them how life can be!

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Best Easy School Lunch Box Recipes For Busy Working Moms To Make Life Simpler

It can be a task to prepare the lunch for kids. It creates so much of tension and frustration for working moms who have to do multi task. Lunch box seems to be the main worry of every working and home maker mum who wants the child to have proper nutrition. There are simple ways now to make perfect and easy recipes for busy working moms for their kids. This will make them peaceful at work and not make them wonder if the kids are eating their food well. It will be easier for them to do work without any worries.

The recipes are simple to make and do not require much efforts. It can be made without the need for too many ingredients. These ingredients can be available easily in the kitchen and it does not require any preparation time. It is fast and easy way. It is important to understand which foods provide nutrition. These ingredients can be easily added based on their nutritional value.

The healthy fats are found in avocados, coconut oil, butter from pastured cows, egg yolks and lard from pastured eggs. Proteins are included in beans, nuts, eggs, meats. It is important to include seasonal, organic produce like dried fruit or frozen fruit. The foods like butter from pastured cows, Gouda cheese, fermented foods and pastured meats are all sources of vitamin K.

The option of multigrain bread with pumpkin-spice, full-fat yogurt tossed with cinnamon and berries, ham, cheese, avocado is perfect idea for school lunch box recipes for working moms.

The option of olives, avocado and chicken rolled tacos are easy to munch on for kids and provide the best taste too. They can be combined with full fat yogurt and strawberries, an apple and almond butter. The lunch box can be made unique by adding cheese cubes, deviled eggs, coconut rolls.

The idea of natural ham and avocado roll-ups with apricots is healthy. It is school lunch box recipes for working moms. This recipe can also be made interesting by adding blueberry muffin, pepperoni and cheese. The best part about all the lunch box recipes is its unique taste. The kids will never be bored of having their lunch again as they will keep hoping for unique recipes. These unique recipes can be combined and made into a unique twist. These ingredients can be easily found without putting in too much of effort and it will provide comfort factor too. These recipes are perfect and easy to go.

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